Feijoa, raw

per 100 gram

Water84.94g
Energy55.0kcal
Energy230.0kJ
Protein0.98g
Total lipid (fat)0.6g
Ash0.56g
Carbohydrate, by difference12.92g
Fiber, total dietary6.4g
Sugars, total8.2g
Sucrose2.93g
Glucose (dextrose)2.32g
Fructose2.95g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.0g
Calcium, Ca17.0mg
Iron, Fe0.14mg
Magnesium, Mg9.0mg
Phosphorus, P19.0mg
Potassium, K172.0mg
Sodium, Na3.0mg
Zinc, Zn0.06mg
Copper, Cu0.036mg
Manganese, Mn0.084mg
Vitamin C, total ascorbic acid32.9mg
Thiamin0.006mg
Riboflavin0.018mg
Niacin0.295mg
Pantothenic acid0.233mg
Vitamin B-60.067mg
Folate, total23.0??g
Folic acid0.0??g
Folate, food23.0??g
Folate, DFE23.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta2.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta3.0??g
Vitamin A, IU6.0IU
Lycopene5.0??g
Lutein + zeaxanthin27.0??g
Vitamin E (alpha-tocopherol)0.16mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.03mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.01mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)3.5??g
Dihydrophylloquinone0.0??g
Menaquinone-40.0??g
Fatty acids, total saturated0.148g
4:00.006g
6:00.0g
8:00.0g
10:00.004g
12:00.002g
14:00.004g
15:00.0g
16:00.107g
17:00.0g
18:00.02g
20:00.004g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.081g
14:10.0g
15:10.0g
16:1 undifferentiated0.0g
16:1 c0.0g
16:1 t0.0g
17:10.0g
18:1 undifferentiated0.081g
18:1 c0.081g
18:1 t0.0g
20:10.0g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.194g
18:2 undifferentiated0.153g
18:2 n-6 c,c0.153g
18:2 CLAs0.0g
18:2 t not further defined0.0g
18:3 undifferentiated0.041g
18:3 n-3 c,c,c (ALA)0.041g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Fatty acids, total trans-monoenoic0.0g
Fatty acids, total trans-polyenoic0.0g
Cholesterol0.0mg
Tryptophan0.01g
Threonine0.026g
Isoleucine0.026g
Leucine0.039g
Lysine0.052g
Methionine0.01g
Cystine0.01g
Phenylalanine0.026g
Tyrosine0.013g
Valine0.026g
Arginine0.026g
Histidine0.013g
Alanine0.052g
Aspartic acid0.104g
Glutamic acid0.182g
Glycine0.039g
Proline0.026g
Serine0.039g